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YOUR CUSTOM CUE
Choose up to 3 options
from the filters below to find your next class:
TIME
5
mins
10
mins
TYPE
Mobility
Stretching
Toning
Text Link
Mobility
Text Link
Stretching
Text Link
Toning
LEVEL
Beginner
Intermediate
POSITION
Standing
Floor
Seated
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Seated
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Floor
Text Link
Standing
MODIFICATIONS
Avoid Shoulders
Avoid Wrists
No Knee Pressure
Second Trimester
Sitting for Long Periods
Third Trimester
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Third Trimester
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Second Trimester
Text Link
Sitting for Long Periods
Text Link
Avoid Wrists
Text Link
Avoid Shoulders
Text Link
No Knee Pressure
BODY FOCUS
Abs
Arms
Back/Shoulders
Glutes
Inner Thighs
Lower Body
Obliques/Side Body
Side Body
Side Legs
Upper Body
Text Link
Obliques/Side Body
Text Link
Back/Shoulders
Text Link
Side Body
Text Link
Arms
Text Link
Abs
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Upper Body
Text Link
Lower Body
Text Link
Inner Thighs
Text Link
Side Legs
Text Link
Glutes
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EDIT FILTERS
100
CUES FOR YOU
5
MIN
Full Body Strength (122V)
Beginner
10
MIN
Arm Toning and Fun Stretch (114V)
Beginner
10
MIN
Standing Full Body (113V)
Beginner
10
MIN
Full Body Strength (123V)
Beginner
10
MIN
Core and Lower Body Strength (132V)
Intermediate
5
MIN
Sport Stretch (133V)
Beginner
10
MIN
Full Body Stretch (129V)
Intermediate
10
MIN
Bodyweight Upper Arms and Legs (115V)
Beginner
5
MIN
Obliques and Stretch (130V)
Intermediate
10
MIN
Inner Thigh Strength and Core (131V)
Intermediate
10
MIN
Posture: Mobility, Arms, Legs (142P)
Beginner
10
MIN
Posture: Mobility, Arms, Legs (143P)
Beginner
10
MIN
Posture: Abs and Stretch (144P)
Beginner
10
MIN
Posture: Arms and Legs (145P)
Beginner
10
MIN
Posture: Full Body (152P)
Beginner
5
MIN
Posture: Stretch (150P)
Beginner
5
MIN
Posture: Full Body (151P)
Beginner
10
MIN
Posture: Arms and Stretch (153P)
Beginner
10
MIN
Posture: Lower Body and Stretch (154P)
Beginner
10
MIN
Posture: Abs and Stretch (155P)
Beginner
5
MIN
Posture: Full Body (156P)
Intermediate
5
MIN
Standing Legs (18V)
Intermediate
5
MIN
Lateral & Lower Body Strength(19V)
Intermediate
10
MIN
Obliques (9V)
Intermediate
5
MIN
Arms & Shoulders (13V)
Intermediate
5
MIN
Lower body: Side Legs (7V)
Intermediate
5
MIN
Arms & Shoulders (12V)
Beginner
5
MIN
Shoulder Engagement Breakdown (26V)
Beginner
10
MIN
Shoulders & Lower Body (20V)
Intermediate
5
MIN
Obliques & Planks (28V)
Intermediate
5
MIN
Obliques & Side Body (5V)
Intermediate
5
MIN
Stretch Flow (17V)
Intermediate
10
MIN
Instructional Abs (25V)
Beginner
5
MIN
Glutes (6V)
Beginner
10
MIN
Full Body Stretch (1V)
Beginner
5
MIN
Abs & Inner Thighs (8V)
Intermediate
5
MIN
Targeted Abs (15V)
Intermediate
10
MIN
Side Legs (10V)
Intermediate
10
MIN
Assisted Ab Flow (16V)
Intermediate
10
MIN
Backside of Body (11V)
Intermediate
10
MIN
Obliques & Planks (29V)
Intermediate
10
MIN
Targeted Outer Legs & Abs (22V)
Intermediate
5
MIN
Instructional Bridge (27V)
Beginner
5
MIN
Posture & Lower Body Stretch (3V)
Beginner
5
MIN
Low, Mid, Upper Abs (4V)
Beginner
5
MIN
Release Back While Working (23V)
Beginner
5
MIN
Pelvic Stability (24V)
Beginner
5
MIN
Energizing Flow (14V)
Intermediate
5
MIN
Release Upper Body Stretch (2V)
Beginner
10
MIN
Abs and Glutes (21V)
Intermediate
10
MIN
Standing Arms and Legs (108V)
Beginner
10
MIN
Standing Arms and Legs (107V)
Beginner
10
MIN
Standing Arms and Legs (111V)
Beginner
10
MIN
Side legs and Arms (110V)
Beginner
5
MIN
Posture Improvement (112V)
Beginner
10
MIN
Side Legs and Arms (109V)
Beginner
5
MIN
Standing Arms and Lower Body (94V)
Intermediate
10
MIN
Standing Mid Back Opener with Legs and Arms (102V)
Beginner
10
MIN
Standing Arms with Back Release (93V)
Beginner
10
MIN
Standing Lunge and Arms (101V)
Beginner
5
MIN
Neck Release and Back Opener (96V)
Beginner
5
MIN
Seated Back Release (95V)
Beginner
5
MIN
Seated Arms with Neck Release (98V)
Beginner
10
MIN
Hip and Back Stretch (92V)
Beginner
5
MIN
Seated Back Release and Arms (97V)
Beginner
10
MIN
Side Lying Legs and Glutes (103V)
Beginner
5
MIN
Legs and Stretch (100V)
Beginner
10
MIN
Standing Legs and Arms (104V)
Beginner
5
MIN
Kneeling Glutes and Arms (106V)
Intermediate
5
MIN
Seated Stretch and Arms (99V)
Beginner
10
MIN
Standing Legs and Arms (105V)
Beginner
5
MIN
Legs. Add Weights for Intensity (89V)
Intermediate
10
MIN
Standing Stretch and Mobility (90V)
Beginner
5
MIN
Standing Arms and Lower Body (86V)
Beginner
10
MIN
Standing Legs (91V)
Beginner
5
MIN
Back & Hip Opener (87V)
Beginner
5
MIN
Spine Stretch (88V)
Beginner
5
MIN
Core Strength (65V)
Intermediate
5
MIN
Standing Abs (66V)
Intermediate
10
MIN
Targeted Oblique Burner (64V)
Intermediate
5
MIN
Assisted Leg Stretch (30V)
Beginner
10
MIN
Core, Legs, and a Stretch (67V)
Intermediate
5
MIN
Backside & Posture (31V)
Intermediate
5
MIN
Plank Sequence (32V)
Intermediate
5
MIN
Back Release (34V)
Beginner
10
MIN
Quick Full Body (33V)
Intermediate
10
MIN
Standing Lower Body (62V)
Intermediate
10
MIN
Seated Mobilty & Stretching (40V)
Beginner
5
MIN
Mobility (37V)
Beginner
10
MIN
Side Leg & Glutes (46V)
Beginner
10
MIN
Mobility Legs and Arms (85V)
Beginner
10
MIN
Standing Lower Body (49V)
Beginner
5
MIN
Full Body Stretch (61V)
Intermediate
5
MIN
Stretch and Mobility (79V)
Beginner
5
MIN
Mobility Legs and Arms (84V)
Beginner
5
MIN
Hip, Hamstring & Back Opener (69V)
Beginner
10
MIN
Mobility Legs and Arms (81V)
Beginner
5
MIN
Mobility Legs and Arms (82V)
Beginner
5
MIN
Instructional Bridging (53V)
Beginner
5
MIN
Abs and Glutes (57V)
Beginner
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