Standing Lunge and Arms (101V)
Julie Lenahan
Why you'll love it:
Cue Up a quick and effective full body workout. These moves will work your legs, arms and core all at the same time. This video is great if you can't decide between a lower body or upper body workout today, you get both in one! Looking to up the intensity? Add ankle or hand weights or repeat this video!
Movement type:
Toning
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